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Mindfulness @ Work

- Simple Meditations and Practices for a More Stress-Free and Productive Working Life

About Mindfulness @ Work

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

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  • Language:
  • English
  • ISBN:
  • 9781782498346
  • Binding:
  • Hardback
  • Pages:
  • 160
  • Published:
  • January 13, 2020
  • Dimensions:
  • 124x161x19 mm.
  • Weight:
  • 256 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Mindfulness @ Work

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

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