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My Wellness Tracker
- A Journal to Help You Map Out and Maximize Your Well-Being
- Binding:
- Paperback
- Pages:
- 160
- Published:
- January 13, 2021
- Dimensions:
- 209x169x14 mm.
- Weight:
- 316 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of My Wellness Tracker
Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.
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