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No Fads, No Frills, No Nonsense Weight Loss Plan
- A Pocket Guide to What Works
- Binding:
- Paperback
- Pages:
- 160
- Published:
- April 30, 2008
- Dimensions:
- 110x177x11 mm.
- Weight:
- 86 g.
Delivery:
1-2 weeks
Expected delivery: December 5, 2024
Description of No Fads, No Frills, No Nonsense Weight Loss Plan
Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.
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