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Outsmart Your Anxious Brain
- Binding:
- Paperback
- Pages:
- 192
- Published:
- March 25, 2020
- Dimensions:
- 178x127x14 mm.
- Weight:
- 202 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Outsmart Your Anxious Brain
What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
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