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Pilates

- Simple techniques for a strong, lithe and healthier body

About Pilates

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs

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  • Language:
  • English
  • ISBN:
  • 9780754835394
  • Binding:
  • Hardback
  • Pages:
  • 96
  • Published:
  • September 29, 2021
  • Dimensions:
  • 237x183x15 mm.
  • Weight:
  • 492 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 4, 2024

Description of Pilates

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs

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