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Practical Ayurveda
- Find Out Who You Are and What You Need to Bring Balance to Your Life
- Binding:
- Hardback
- Pages:
- 224
- Published:
- June 6, 2018
- Dimensions:
- 202x240x23 mm.
- Weight:
- 846 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Practical Ayurveda
With dynamic graphics and a focus on real-world application, this guide to the Ayurvedic practices that bring about renewed energy, relief from stress and improved sleep draws on wisdom from across the Sivananda organisation to bring about an Ayurveda for the 21st century.
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