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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Binding:
- Paperback
- Pages:
- 192
- Published:
- July 8, 2010
- Dimensions:
- 153x229x12 mm.
- Weight:
- 294 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Present Perfect
In Present Perfect, psychologist Pavel Somov presents a mindfulness approach that people with perfectionism, obsessive compulsive personality disorder (OCPD), and related controlling tendencies can use to overcome their fear of failure.
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