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  • by Penelope Easten
    £44.49

    All aspects of life involve movement. This book offers a broad, new theoretical framework of how integrated movement occurs, with ideas from recent science, and practical explorations. Aimed at teachers and trainees of the Alexander technique, and all movement educators and somatic therapists, it uses accessible language to enable experiential learning. The explorations are simple techniques that build to enable practitioners both to look after themselves in life and practice, and to use with clients to help them understand and integrate what we offer them. The book takes an evolutionary theme - what movement capacity we have lost in Western culture and how we can re-access it by reawakening older, more balanced movement patterns. The twelve fundamentals of integrated movement described are all practical: biomechanics is one structural fundamental, while many others are aspects of perception and thinking. These are much more part of movement than is mostly realised, because optimal movement is organised around our awareness, focus and goals. The book emerges out of lessons taken between 1990 and 1994 with Miss Goldie, who worked alongside Alexander for thirty years and was closest to him. It presents a new interpretation of how Alexander developed the technique, and what happened next. The explorations recapture the essence of her teaching, and discovers the full scope of methods Alexander must have used to work on himself. The body of the book combines theory with practical explorations that take the reader step by step back to integrated movement. Part 1 introduces the twelve fundamentals, and how natural breathing emerges when they work together; Part 2 uses body-play, conscious guidance and control and physical pulls to bring all the musculature back into play, while Part 3 explores letting previously unknown integrated movements emerge out of a quiet system. The new scientific theories described will help the reader accept these very different physical experiences. These include left / right brain models; the concept that all our body's intelligence centres (including the brain) are cooperative networks and not hierarchical; the Polyvagal theory and attachment theory; the two visual streams theory; spinal engine theory, tensegrity, and a new model of postural alignment; woven together to explain how we can live in a flow of dynamic balance.

  • - Lessons from a Therapeutic Farm Making a Difference to the Lives of Young People
    by Tish Feilden
    £15.49

    Offering an innovative approach built on years of experience working with troubled teenagers, this book aims to unravel the mysteries surrounding teenage behaviours and defences. It supports schools and child welfare professionals to build positive relationships with at-risk young people.

  • - Help for Cubs Who Have Had a Tough Start in Life
    by Jessica Sinarski
    £15.49

    Riley is the story of a little bear with big feelings. Join this super-cool cub as he faces his fears with the animals who love him. This picture book is for children who have experienced trauma, to help them understand their overwhelming feelings, and learn to trust the safe grown-ups around them. Includes afterword for adults.

  • - A Resource for Professionals
    by Wende Heath & Suzanne Darley
    £24.99

    This new and updated book is packed full of tried-and-tested therapeutic activities for use in a range of care settings. It is designed to use simple and inexpensive tools and contains both individual and group activities of varying difficult, and includes real-life anecdotes that bring the techniques to life.

  • - What it is and How to Help
    by Betsy de Thierry
    £13.99

    This guide is essential for any adult caring for or working with dissociative children affected by early trauma. Full of helpful information and advice, it differentiates trauma from complex trauma and provides information on the different types of dissociation, as well as practical advice and tips on aiding recovery.

  • - Ideas and Activities for Working Therapeutically with Worried Children and Their Families
    by Fiona Zandt & Suzanne Barrett
    £26.99

    Packed full of ways to make therapeutic concepts engaging for children, this book contains over 50 therapeutic activities for managing anxiety with children aged 4-12. With guidance on how to approach work with children, and activities that use only readily available materials, it is an ideal guide for both experienced and newly qualified professionals.

  • by Gail Parker
    £25.99

    Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.

  • - An Interactive Kids' Book for Understanding Autism
    by Debby Elley & Tori Houghton
    £15.49

    This is a book for children aged 7-11 that explains the different ways autistic brains work. The book uses ice cream flavours to represent various aspects of autism such as difficulties with language, social interaction and rigidity of thinking. It includes illustrations and workbook activities to help children cement their understanding of autism.

  • by Natasha de Grunwald
    £33.99

    Written by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years. Thai Massage Dissected is a book aimed at massage therapists, yoga teachers, physiotherapists, osteopaths and all manual therapists who want to expand their therapeutic approach and are curious to learn about the body from a Thai anatomy and dissection perspective.Therapeutic Thai massage and bodywork is a rich and diverse modality, so much more than the stretching and deep tissue work for which it is known. The book provides a richly curated combination of tools, techniques and protocols that will enhance all practitioners' skill sets.Natasha discusses the roots of this modality as Buddhist medicine, the five element system, the use of therapeutic herbs and Thai anatomy, whilst also writing about concepts such as proprioception and interoception. There is an additional chapter looking at traditional healthcare practices for women, informed by her time spent with village midwives on the Thai/Burmese border. Natasha de Grunwald uses imagery from many hours spent in a cadaver lab to describe anatomical, textural layers and structures, bringing human form to life. She consolidates this with a therapeutic perspective on Thai medical theory and how Thai massage and bodywork can be carried out in a clinical setting. This comes from her extensive research, studies and knowledge spanning over three decades.

  • - A Practical Guide
    by Wendy Teasdill
    £25.99

    The value in the various philosophies underpinning yoga are often lost in modern-day practice. Wendy Teasdill presents a detailed overview of the history and philosophy behind yoga, showing how to integrate these into daily practice and helping yoga teachers to share yoga's core values and moral codes with students.

  • - Using Positive Education to Support Character Development and Well-Being
    by Frederika Roberts
    £17.49

    Guidance on how and why you should implement character/positive education in schools. Using the author's expertise as an education consultant plus interviews with senior school leaders, the book provides accessible examples alongside practical advice on introducing character education to boost students' academic attainment and wellbeing.

  • - A Practice Guide to Daoist Health Cultivation
    by Wang Yun
    £19.99

    The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.

  • - A Clinician's Manual and Session-by-Session Guide
    by Shirley Reynolds & Laura Pass
    £26.99

    A comprehensive, accessible guide to Brief Behavioural Activation, a structured intervention for treating adolescents with depression. It provides guidance on every stage of delivering the process in practice, with photocopiable worksheets, and a section on the theory behind the approach. Suitable for both new and experienced practitioners.

  • - Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
    by Laurie Seiler
    £29.49

    A group programme for young people, that focuses on preventing anxiety and depression by building self-esteem, resilience and wellbeing. With easy to use lesson plans and other educational materials, it is perfect for professionals working with children and young people aged 9-14

  • - A Multi-Disciplinary Approach
    by Stephen M. Edelson
    £26.99

    Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments. With chapters co-authored by well-known advocates and pioneering researchers, contributors examine factors including sensory processing issues, sleep impairments and the crossover between the autonomic nervous system and immune system. The book expands upon current areas of research, including immune activation and the role of environmental toxicants, dietary and nutritional support, the treatment of gastrointestinal disorders and individualised methods of managing stress and anxiety. Providing an invaluable resource for professionals and academics seeking further insight into anxiety and autism, this book explores contemporary research and sets the groundwork for the most effective methods of treatment for individuals of all ages.

  • - Insightful Analysis with Practical Applications
    by Lisa Morgan & Mary Donahue
    £17.99

    An examination of PTSD within the autistic population. Combining lived experience alongside professional expertise, the authors uncover the reasons why this co-morbidity is so prevalent and set out guidelines for the most effective methods of care for individuals undergoing treatment.

  • - Perceptive, Intentional, and Effective Caring
    by Brent Peery
    £24.49

    A practical guide to understanding Outcome Oriented Chaplaincy and how chaplains can play a vital role and make an active and positive contribution to healthcare institutions and teams shaped by evidence-based medicine.

  • - A Practical Guide Using Growth Mindset, Forest School and Multiple Intelligences
    by Jamie Victoria Barnes
    £17.49

    This book will help all early years professionals to build young children's self-belief and resilience, through three innovative approaches: Growth Mindset, Forest School and Multiple Intelligences. Practical activities for using the approaches in everyday practice are included, as well as reflective questions, quick tips and case studies.

  • - Talking About Tactile Defensiveness
    by Noreen O'Sullivan
    £13.99

    This full-colour, photographic workbook is designed for adults and children to read together and explains the physical reasons a child may become emotionally overwhelmed by some daily routines involving touch. The workbook format allows them to explore their own feelings about their touch-related sensitivities, helping them to feel supported.

  • - Exploring the Spiritual Essence of Acupuncture Points Through the Changing Seasons
    by Lorie Eve Dechar
    £28.99

    A clinical guide to working with the spirit of points for acupuncturists, bodyworkers and other practitioners who use acupuncture points as part of their clinical work with patients. Drawing on Taoist and Chinese texts, as well as influences from psychology and psychotherapy, it outlines the importance of understanding the points' seasonal energy.

  • - Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14
    by Laurie Seiler
    £17.49

    Cool Connections offers young people an early intervention help prevent anxiety and depression, through the building of positive skills and behaviour patterns, before negative thought processes take hold. Packed full of fun therapeutic exercises, it is the perfect tool for increasing emotional resilience and self-confidence.

  • - Strategies for Success
    by Alison Patrick
    £20.99

    Practical guide to support students who struggle with memory and processing, including those with dyslexia, dyspraxia, ADHD and ASD. This book, from an experienced teacher, provides theory on memory, processing and executive function, as well as many tried and tested handy revision strategies and techniques tailored to kids who think differently.

  • - Explaining What Happens After Death in Words Very Young Children Can Understand
    by Elke Barber & Alex Barber
    £14.49

    This picture book aims to help children aged 3+ to understand what happens to the body after death. It covers cremation, burial and spreading ashes by answering the real-life questions that Alex, a three year old boy, asked his mum after the death of his father.

  • - The Definitive Guide to All Flower Essences, Their Making and Uses
    by Clare G. Harvey
    £59.49

    This comprehensive encyclopedia explains what flower remedies are, how they work and how to choose the right remedies for your clients' needs. It describes the properties of 33 families of flower essences and the benefits of over 2,000 remedies with an ailment chart and instructions for prescribing, preparing and using flower remedies.

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