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Rock Solid Resilience
- Binding:
- Paperback
- Pages:
- 320
- Published:
- March 23, 2025
- Dimensions:
- 177x253x17 mm.
- Weight:
- 762 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 24, 2025
Description of Rock Solid Resilience
Longevity in the gym begins with knowing how to prevent injuries before the injuries interrupt your training. Rock Solid Resilience shows you how to train so you can work out for a lifetime while pushing your limits and meeting your goals.
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