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Self-Care

- How to Live Mindfully and Look After Yourself

About Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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  • Language:
  • English
  • ISBN:
  • 9781786857750
  • Binding:
  • Hardback
  • Pages:
  • 160
  • Published:
  • March 13, 2019
  • Dimensions:
  • 156x114x15 mm.
  • Weight:
  • 238 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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