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Stop Smoking with CBT
- The most powerful way to beat your addiction
- Binding:
- Paperback
- Pages:
- 208
- Published:
- December 31, 2014
- Dimensions:
- 135x216x16 mm.
- Weight:
- 218 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 28, 2025
Description of Stop Smoking with CBT
Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.
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