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Stopping the Noise in Your Head
- the New Way to Overcome Anxiety and Worry
- Binding:
- Paperback
- Pages:
- 384
- Published:
- August 10, 2016
- Dimensions:
- 233x156x28 mm.
- Weight:
- 470 g.
In stock
Delivery:
3-5 business days
Expected delivery: September 12, 2025
Description of Stopping the Noise in Your Head
What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.
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