Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Stress Reduction Workbook for Teens, 2nd Edition
- Mindfulness Skills to Help You Deal with Stress
part of the An Instant Help Book for Teens series
- Binding:
- Paperback
- Pages:
- 136
- Published:
- September 28, 2017
- Dimensions:
- 254x206x10 mm.
- Weight:
- 370 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 13, 2024
Description of Stress Reduction Workbook for Teens, 2nd Edition
Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
User ratings of Stress Reduction Workbook for Teens, 2nd Edition
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Stress Reduction Workbook for Teens, 2nd Edition can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
