Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
The ACT Workbook for Perfectionism
- Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills
- Binding:
- Paperback
- Pages:
- 232
- Published:
- January 5, 2022
- Dimensions:
- 253x202x17 mm.
- Weight:
- 474 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The ACT Workbook for Perfectionism
The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
User ratings of The ACT Workbook for Perfectionism
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book The ACT Workbook for Perfectionism can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
