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The Anti-Burnout Journal
- A 12-week multi-platform wellness planner for self-care and stress relief
- Binding:
- Hardback
- Pages:
- 256
- Published:
- December 31, 2021
- Dimensions:
- 216x155x27 mm.
- Weight:
- 638 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 24, 2024
Description of The Anti-Burnout Journal
A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.
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