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The Anti-inflammatory Plan
- Prevent and Reduce Chronic Inflammation to Guard Against Ill Health
- Binding:
- Paperback
- Pages:
- 128
- Published:
- January 13, 2021
- Dimensions:
- 228x180x18 mm.
- Weight:
- 414 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 30, 2025
Description of The Anti-inflammatory Plan
Divided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.
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