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The Art and Skill of Buddhist Meditation
- Mindfulness, Concentration, and Insight
- Binding:
- Paperback
- Pages:
- 176
- Published:
- January 27, 2016
- Dimensions:
- 154x229x12 mm.
- Weight:
- 260 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of The Art and Skill of Buddhist Meditation
For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation.
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