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The Blue Zones Challenge

- A 4-Week Plan for a Longer, Better Life

part of the Blue Zones series

About The Blue Zones Challenge

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

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  • Language:
  • English
  • ISBN:
  • 9781426221941
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • December 6, 2021
  • Dimensions:
  • 199x138x20 mm.
  • Weight:
  • 330 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Blue Zones Challenge

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

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