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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Binding:
- Hardback
- Pages:
- 200
- Published:
- October 30, 2019
- Dimensions:
- 253x203x17 mm.
- Weight:
- 430 g.
In stock
Delivery:
3-5 business days
Expected delivery: June 19, 2025
Description of The Body Awareness Workbook for Trauma
The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.
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