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The Book of Angst

- Understand and Manage Anxiety

About The Book of Angst

From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.

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  • Language:
  • English
  • ISBN:
  • 9781838954710
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • January 5, 2022
  • Edition:
  • Dimensions:
  • 197x129x34 mm.
  • Weight:
  • 284 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The Book of Angst

From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.

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