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The Book of Angst
- Understand and Manage Anxiety
- Binding:
- Paperback
- Pages:
- 320
- Published:
- January 5, 2022
- Edition:
- Dimensions:
- 197x129x34 mm.
- Weight:
- 284 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of The Book of Angst
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.
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