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The Book of Overthinking

- How to Stop the Cycle of Worry

About The Book of Overthinking

Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.

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  • Language:
  • English
  • ISBN:
  • 9781838952785
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • January 6, 2021
  • Edition:
  • Dimensions:
  • 198x128x23 mm.
  • Weight:
  • 244 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The Book of Overthinking

Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.

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