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The Calm Journal
- Tips and Exercises to Help You Relax and Recentre
- Binding:
- Paperback
- Pages:
- 160
- Published:
- November 13, 2019
- Dimensions:
- 139x207x14 mm.
- Weight:
- 320 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Calm Journal
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
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