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The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
part of the A New Harbinger Self-Help Workbook series
- Binding:
- Paperback
- Pages:
- 368
- Published:
- August 1, 2012
- Dimensions:
- 203x254x19 mm.
- Weight:
- 678 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 21, 2024
Description of The Cognitive Behavioral Workbook for Depression, Second Edition
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.
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