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The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
part of the A New Harbinger Self-Help Workbook series
- Binding:
- Paperback
- Pages:
- 368
- Published:
- August 1, 2012
- Dimensions:
- 203x254x19 mm.
- Weight:
- 678 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 29, 2024
Extended return policy to January 30, 2025
Description of The Cognitive Behavioral Workbook for Depression, Second Edition
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.
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