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The Feelgood Plan

- Happier, Healthier and Slimmer in 15 Minutes a Day

About The Feelgood Plan

Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.

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  • Language:
  • English
  • ISBN:
  • 9781785031809
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • January 6, 2016
  • Dimensions:
  • 235x191x16 mm.
  • Weight:
  • 662 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of The Feelgood Plan

Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.

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