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The Food Addiction Recovery Workbook

- How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

About The Food Addiction Recovery Workbook

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program (TM)

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  • Language:
  • English
  • ISBN:
  • 9781626252097
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • September 27, 2017
  • Dimensions:
  • 253x206x13 mm.
  • Weight:
  • 470 g.
Delivery: 2-4 weeks
Expected delivery: December 7, 2024

Description of The Food Addiction Recovery Workbook

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program (TM)

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