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The Food Addiction Recovery Workbook
- How to Manage Cravings, Reduce Stress, and Stop Hating Your Body
part of the A New Harbinger Self-Help Workbook series
- Binding:
- Paperback
- Pages:
- 240
- Published:
- September 27, 2017
- Dimensions:
- 253x206x13 mm.
- Weight:
- 470 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of The Food Addiction Recovery Workbook
When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program (TM)
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