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The Glycemic-Load Diet
- Binding:
- Paperback
- Pages:
- 240
- Published:
- March 15, 2006
- Edition:
- Dimensions:
- 154x227x16 mm.
- Weight:
- 386 g.
Delivery:
2-4 weeks
Expected delivery: January 24, 2025
Extended return policy to January 30, 2025
Description of The Glycemic-Load Diet
The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.
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