We a good story
Quick delivery in the UK

The Hashimoto's 4-Week Plan

- A Holistic Guide to Treating Hypothyroidism

About The Hashimoto's 4-Week Plan

Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including: - A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps - Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health - A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet - 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body - Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it

Show more
  • Language:
  • English
  • ISBN:
  • 9781943451067
  • Binding:
  • Paperback
  • Pages:
  • 268
  • Published:
  • February 29, 2016
  • Dimensions:
  • 151x228x30 mm.
  • Weight:
  • 490 g.
Delivery: 1-2 weeks
Expected delivery: December 6, 2024

Description of The Hashimoto's 4-Week Plan

Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including:
- A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps
- Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health
- A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet
- 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body
- Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it

User ratings of The Hashimoto's 4-Week Plan



Find similar books
The book The Hashimoto's 4-Week Plan can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.