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The Little Book of Mindfulness
- Binding:
- Paperback
- Pages:
- 128
- Published:
- July 9, 2025
- Dimensions:
- 107x147x13 mm.
- Weight:
- 150 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 23, 2025
Description of The Little Book of Mindfulness
The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By exploring the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.
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