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The Mount Athos Diet
- The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
- Binding:
- Paperback
- Pages:
- 288
- Published:
- April 30, 2014
- Dimensions:
- 138x216x21 mm.
- Weight:
- 284 g.
Delivery:
1-2 weeks
Expected delivery: December 19, 2024
Extended return policy to January 30, 2025
Description of The Mount Athos Diet
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.
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