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The OCD Workbook

- Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

About The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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  • Language:
  • English
  • ISBN:
  • 9781572249219
  • Binding:
  • Paperback
  • Pages:
  • 264
  • Published:
  • November 14, 2010
  • Dimensions:
  • 203x253x20 mm.
  • Weight:
  • 714 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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