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The Procrastination Playbook for Adults with ADHD
- Binding:
- Paperback
- Pages:
- 192
- Published:
- November 20, 2024
- Edition:
- Dimensions:
- 246x173x19 mm.
- Weight:
- 296 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of The Procrastination Playbook for Adults with ADHD
Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.
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