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The Resistance Training Revolution

- The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week

About The Resistance Training Revolution

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

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  • Language:
  • English
  • ISBN:
  • 9780306923784
  • Binding:
  • Hardback
  • Pages:
  • 304
  • Published:
  • May 12, 2021
  • Dimensions:
  • 407x213x24 mm.
  • Weight:
  • 530 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The Resistance Training Revolution

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

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