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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
- Binding:
- Hardback
- Pages:
- 304
- Published:
- May 12, 2021
- Dimensions:
- 407x213x24 mm.
- Weight:
- 530 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of The Resistance Training Revolution
Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
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