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The Resistance Training Revolution
- Binding:
- Paperback
- Pages:
- 304
- Published:
- September 28, 2022
- Dimensions:
- 228x153x22 mm.
- Weight:
- 330 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of The Resistance Training Revolution
Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
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