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The Resistance Training Revolution

About The Resistance Training Revolution

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

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  • Language:
  • English
  • ISBN:
  • 9780306923791
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • September 28, 2022
  • Dimensions:
  • 228x153x22 mm.
  • Weight:
  • 330 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The Resistance Training Revolution

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

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