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The Strengths-Based Workbook for Stress Relief
- A Character Strengths Approach to Finding Calm in the Chaos of Daily Life
- Binding:
- Paperback
- Pages:
- 240
- Published:
- July 24, 2019
- Dimensions:
- 253x203x18 mm.
- Weight:
- 480 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The Strengths-Based Workbook for Stress Relief
Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.
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