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The Switch
- Binding:
- Hardback
- Pages:
- 320
- Published:
- September 24, 2020
- Dimensions:
- 176x235x31 mm.
- Weight:
- 974 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025
Description of The Switch
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.
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