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The Think Confident, Be Confident Workbook for Teens
- Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
- Binding:
- Paperback
- Pages:
- 160
- Published:
- November 23, 2016
- Dimensions:
- 202x254x13 mm.
- Weight:
- 456 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 22, 2024
Description of The Think Confident, Be Confident Workbook for Teens
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.
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