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The Think Confident, Be Confident Workbook for Teens

- Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

About The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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  • Language:
  • English
  • ISBN:
  • 9781626254831
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • November 23, 2016
  • Dimensions:
  • 202x254x13 mm.
  • Weight:
  • 456 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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