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The Train Happy Journal
- 30 days to kick start your intuitive movement journey
- Binding:
- Paperback
- Pages:
- 112
- Published:
- December 1, 2021
- Dimensions:
- 221x156x17 mm.
- Weight:
- 318 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The Train Happy Journal
The Train Happy Journal builds upon the core principles of intuitive movement from self-care, body acceptance and body positivity to intuitive eating with interactive exercises and journal prompts to help readers reflect upon their relationship with fitness and ultimately get them feeling good about moving their body.
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