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The Worry Trick

- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

About The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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  • Language:
  • English
  • ISBN:
  • 9781626253186
  • Binding:
  • Paperback
  • Pages:
  • 232
  • Published:
  • April 27, 2016
  • Dimensions:
  • 153x230x15 mm.
  • Weight:
  • 382 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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