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The Younger Next Year Back Book

- The Whole-Body Plan to Conquer Back Pain Forever

About The Younger Next Year Back Book

A holistic approach to a healthy back, identifying behaviours that trigger pain and suggesting alternative forms of movement.

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  • Language:
  • English
  • ISBN:
  • 9781523504473
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • August 6, 2018
  • Dimensions:
  • 171x178x13 mm.
  • Weight:
  • 268 g.
Delivery: 2-4 weeks
Expected delivery: December 12, 2024

Description of The Younger Next Year Back Book

A holistic approach to a healthy back, identifying behaviours that trigger pain and suggesting alternative forms of movement.

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