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The Younger Next Year Back Book
- The Whole-Body Plan to Conquer Back Pain Forever
part of the Younger Next Year series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- August 7, 2018
- Dimensions:
- 171x178x13 mm.
- Weight:
- 268 g.
Delivery:
2-4 weeks
Expected delivery: October 27, 2024
Description of The Younger Next Year Back Book
A holistic approach to a healthy back, identifying behaviours that trigger pain and suggesting alternative forms of movement.
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