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Thirty-Minute Therapy for Anxiety
- Everything You Need to Know in the Least Amount of Time
- Binding:
- Paperback
- Pages:
- 104
- Published:
- December 1, 2011
- Dimensions:
- 178x129x8 mm.
- Weight:
- 120 g.
Delivery:
2-4 weeks
Expected delivery: May 27, 2024
Description of Thirty-Minute Therapy for Anxiety
Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back.
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