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Transforming Depression
- The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed
- Binding:
- Paperback
- Pages:
- 152
- Published:
- October 1, 2007
- Dimensions:
- 134x190x11 mm.
- Weight:
- 208 g.
Delivery:
2-4 weeks
Expected delivery: December 11, 2024
Description of Transforming Depression
This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live.
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