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Transforming Stress
- The Heartmath Solution for Relieving Worry, Fatigue, and Tension
- Binding:
- Paperback
- Pages:
- 150
- Published:
- March 20, 2005
- Dimensions:
- 183x172x10 mm.
- Weight:
- 184 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Transforming Stress
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.
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