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UnAnxious
- How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
- Binding:
- Hardback
- Pages:
- 160
- Published:
- April 7, 2021
- Dimensions:
- 155x115x20 mm.
- Weight:
- 242 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of UnAnxious
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
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