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Yoga for Golfers
- Binding:
- Paperback
- Pages:
- 192
- Published:
- June 15, 2004
- Dimensions:
- 202x254x10 mm.
- Weight:
- 406 g.
Delivery:
2-4 weeks
Expected delivery: December 8, 2024
Description of Yoga for Golfers
Presents an integrated educational system providing instruction on how to improve flexibility, range of motion, and concentration on the course. This book contains Yoga postures selected for a golfer's needs; proper breathing techniques; mind-relaxation methods; injury-reducing stretches; and visualization tools for success on and off the course.
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