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Yoga For Pain Relief

- Simple Practices to Calm Your Mind & Heal Your Chronic Pain

About Yoga For Pain Relief

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

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  • Language:
  • English
  • ISBN:
  • 9781572246898
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • November 15, 2009
  • Dimensions:
  • 204x253x13 mm.
  • Weight:
  • 414 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Yoga For Pain Relief

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

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