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Younger Next Year
- Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
part of the Younger Next Year series
- Binding:
- Paperback
- Pages:
- 400
- Published:
- December 23, 2019
- Edition:
- 2
- Dimensions:
- 201x129x26 mm.
- Weight:
- 412 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Younger Next Year
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
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