Food & Drink

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body and mind – to be healthy and happy, get your gut working!Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut: Remove gut irritants to relieve your symptomsReplace foods to kickstart your digestive systemRepopulate gut bacteria and let the good guys inRepair your gut liningRebalance your mind and bodyPerfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.This is the only book your gut needs!“Christine’s passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.” – Robert Aikins, chef“Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this.”– Dr Todd A. Born, Born Naturopathic Associates, Inc.

The Ninth Edition of Professional Cooking reflects the changing nature of our understanding of cooking and related fields such as food safety, nutrition, and dietary practices, as well as new thinking about how best to teach this material. What has not changed is the core material that focuses on the essentials--the comprehensive understanding of ingredients and basic cooking techniques that are the foundation of success in the kitchen, and the development of manual skills to apply this knowledge.

The recipes of the Florentine culinary tradition, enhancing their simplicity, veering some of them towards an accuracy in the procedures to discover the presence and taste of each individual ingredient.

Super easy recipes that are both comforting and speedy from hit chef Jon Watts

From a clean shot of blanco to a dirty Margarita, tequila is a global hit-and has a long history dating back to the Aztecs. You might know that tequila is distilled from the agave plant, but did you know that bats play a crucial part in its production, too? Tequila expert Millie Milliken is your guide to the art and craft of tequila-the type of agave used and how it is harvested; the jimadors who make the spirit; the types of tequila, including silver and gold; and the different levels of aging. She will take you through the fascinating history of this spirit, from precolonial times, to its use in Mexican Westerns, to today's rebirth.Next, the tasting course. Explore the wide variety of flavours you can expect to taste in different tequilas, the significance of the glass you drink from, and the equipment you need to start making cocktails. Tequila is only made in Mexico and the different tequilas are presented region by region, showcasing the variety in this fascinating country.Finally, experiment with making your own cocktails, with Millie's tips on making the perfect Margarita, Tequila Sour, Paloma, Tequila Sunrise, and more.

Discusses nutraceuticals from foods that promote good health and optimum sleep. Looks at nutraceutical diets for good sleep, the nutraceutical components related to sleep and insomnia, and new technologies and future directions in the use of nutraceuticals for insomnia and sleep.

Dreamy recipes for baby cakes, slices, tarts and other small, sweet morsels from the creator of the international bestselling Plain Cake Appreciation Society.

Since 1980, Platter's by Diners Club has been the wine lover's must-have companion for exploring the world of South African wine. The guide's independent ratings and reviews are the result of a best-of-both worlds system of sighted and blind tastings. This 45th anniversary edition features over 8,000 wines from more than 900 producers, along with 100-point equivalents for the familiar star ratings, and useful information for learning about and travelling in our beautiful winelands.

With a foreword by Raymond BlancFrench food is having a real renaissance, in no small part due to Matthew Ryle's accessible and homely approach to this most classic of cuisines. This book is full of dishes that have stood the test of time, and deserve a place at your table. Dispelling myths as he goes, Matthew showcases mouth-watering, achievable recipes; it's food for big tables and made for sharing. Whether you're looking to make the perfect Croque Madame for lunch, batch cook some Beef Bourguignon for the freezer, surprise on date night with Steak Diane, or wow your family and friends with a 'Grande Bouffe', FRENCH CLASSICS has you covered - and will leave you wondering why you haven't been cooking this food your whole life. With a 70/30 split of 'Easy' vs 'Elevated' dishes, there's something for everyone, be they novice or expert.

The key to cooking like Freddsters is adding a squeeze of lime and a whole lot of heart. So, grab an apron and let’s make it!Alfredo Garcia (better known as social media sensation Freddsters) is a first generation Mexican American. Born in the Rio Grande Valley of Texas and raised in Chicago. His vivacious and loveable personality comes across in his viral content, where he explores the ways in which his American upbringing and his Mexican heritage blend in the kitchen. Naturally, Alfredo’s cookbook also features Mexican-inspired versions of American classics and modern twists. You’ll learn how to master authentic Mexican staples, like how to make your own tortillas and cook a big pot of frijoles, and then you’ll be able to use those foundations to create over 100 fusion masterpieces. Think Jalapeno Popper Tacos, Chori-queso Baked Spaghetti, and Poblano Caesar Salad.Whether you’re looking for a fresh twist on tres leches cake (try a bit of matcha powder!) or the most delectable pico de gallo to bring to the carne asada, Let’s Make It has got you covered.

As a practicing primary physician, Dr. Coe has seen too many adult patients that are struggling with burgeoning chronic medical conditions and illnesses. They feel frustrated and overwhelmed as they try to juggle busy lives while striving to maintain the quality of life they deserve. Maintaining and advocating for one's health is not easy, but it can be done.This self-help book gives detailed information about how to proactively help you care for yourself and also help your physician/provider care for you in a more substantial way. There are numerous ways people can promote and maintain their health, as well as improve when they're unwell. Dr. Coe's goal is to provide everyday individuals with a single comprehensive resource, sharing the wisdom and practical tips from her clinical practice on health, mental health, and overall well-being. Her philosophy and unique approach to caring for people is informed by the many self observations that she has accumulated from her patients over the years. The information in this book will greatly simplify the reader's approach to health so that it doesn't seem so daunting and create a cause for fear or avoidance of seeking medical advice and paying attention to one's health. This book is invaluable to people who have doctors but are not getting what they want out of their health care interactions.The advice contained in these pages stems from listening to the life stories and experiences of many patients throughout Dr. Coe's 27-year career as an Internal Medicine physician. Actively listening to patients helped her hone her clinical skills such that she has developed a distinctive way of taking care of patients that helps them get improvement of their health when they have not been satisfied with the care that they have been receiving from previous doctors. Paying attention to what her patients communicate has propelled her to be a distinguished clinician, diagnostician, counselor and advocate for the people that she cares for. Dr. Coe gives practical ways to make healthy choices in life with respect to eating, prevention and management of chronic diseases and conditions and keeping track of your mental health status.There is so much health information that people have access to, however it is hard for people to sift through the noise and focus on what is important and what actually makes a difference in health and wellness. Despite the amount of money that we spend on healthcare in this country, our collective health should be much better than it is. This book gives practical advice about how to be, become, and/or stay healthy in a practical and concise form.This book tells people, in clear terms, full of lists, charts and checklists, about how to keep up with mental and physical health, such that they can actually help their doctor take better care of them and become an engaged and informed advocate for their own health. Dr. Coe's advice can help improve health, control and reverse many chronic medical illnesses and conditions, and can even decrease or eliminate the need for prescription medications.

Since its debut in 1937, SPAM(R) has grown to be one of the most iconic and globally recognized food brands of all time. In The Ultimate SPAM(R) Cookbook, Expanded Edition, you'll enjoy more than 40 new dishes to its original array of unique and elevated recipes. From breakfast to dinner and appetizers, main courses, and snacks, you'll find a delicious, easy, and convenient recipe to satisfy your family's taste buds. From official Hormel recipes to those contributed by celebrity chefs, restaurants owners, and other renowned food-industry leaders, The Ultimate SPAM(R) Cookbook, Expanded Edition presents the little blue can of goodness in a whole new -- and delicious -- light!

The catalogue is the narrative guide for the exhibition held in the Biblioteca Medicea Laurenziana dedicated to cocoa.

Feed your inner Vault Hunter as you survive the wild and crazy world of Borderlands: The Official Cookbook, based on the massively popular Borderlands® franchise from Gearbox Software, published by 2K.

This is delicious, exciting East Asian-flavoured food you can make at home (even after a long day in 20 mins)Cooking in his London flat, Justin Tsang shares his recipe creations online, making East Asian-flavoured food not just exciting but simple, too. Using his expertise as a chef at his family's Chinese restaurant, he brings together flavours from Korea, Hong Kong, Japan, China and more, to create dishes that will leave you feeling full but want to go back for more.Whether you're after something fresh, spicy, comforting, zingy ... there's a guaranteed new favourite to discover in this 100-recipe cookbook:- Crispy Curry Chicken Sando- Burnt Corn Kimchi Fried Rice- Garlic Beef Udon Noodle Soup- Spicy Miso Grilled Cabbage- Tangy Instant Noodle Salad

At last, a supper for every week of the year! These quick, no-fuss recipes span the seasons as well as the globe, offering inspired ideas for that last meal of the day no matter what the time of year. Whether feeding a family or entertaining friends these creative recipes will delight and impress all who join you at your supper table.