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"A veritable feast for the senses, Eating More Asian America show us how critical eating studies has done more and gone further than we expected when Eating Asian America came out over a decade ago. It is in striving for more that our field continues to grow. The twenty-one chapters of the book leave us satiated but also wanting more and gesturing to the possibility of ever more abundant futures"--
Get trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult and often unpredictable symptoms that come with the condition. This essential guide also gives those with IBS and IBS-like symptoms key tips on how to adapt their lifestyle and live life to the fullest. Packed with up-to-date scientific information, IBS For Dummies takes you through the different subtypes of IBS and their symptoms, covers treatment options, and provides helpful tips in a clear and approachable way. The compassionate Dummies approach makes coping with IBS easier, so you won't be held back by your symptoms. Discover the role of the gut microbiome and the gut-brain axis in IBS Learn how you can get an IBS diagnosis and find the treatment that works for you Find IBS-friendly recipes, current research findings, and new management options If you or someone you love has been diagnosed with IBS-or struggles with IBS symptoms without a diagnosis-this book will help you uncover new avenues for relief. Healthcare professionals looking to educate patients will also love this approachable reference.
Transform your salads from a side dish to the star of your dining table with 250+ vibrant recipes in this comprehensive guide.
Learn how to understand and combat inflammation with this quick and easy guide to symptoms and solutions. From allergies to arthritis, inflammatory conditions can impact your quality of life. Discover how you can help to calm those symptoms and enjoy life to the full again.
The first ever curryhouse air fryer cookbook! 50 brand new recipes from The Curry Guy. We all love our air fryers – but did you know you could use one to make delicious curryhouse favourites without tons of oil? In Curry Guy Air Fryer Dan Toombs will show you how. Dan is a master of curryhouse cuisine and he has applied his knowledge and foolproof methods to air fryer recipes – offering everything from Onion Bhajis to Chicken Tikka, Beef Madras to Butter Chicken, Saag Paneer to Goan Pork Vindaloo, with perfect air fryer Basmati rice and Naans to serve alongside. With sumptuous colour photos throughout, plus tips and tricks for getting your curries just right, treat your family to a fuss-free curry feast with Curry Guy Air Fryer.
The wait is over: after more than a decade of cult fame, Roti King finally serves up the recipe for their flaky, buttery, legendary flatbreads, alongside favorites from their menu and beyond. Inspired by the Malaysian home cooking of chef Sugen Gopal’s upbringing, expect to find recipes for Roti King classics such as delicious Dahl, famous and fragrant Nasi Melak with Fried Chicken, and cheese-filled Roti Murtabak, as well as rice- and noodle-heavy heroes. From the ridiculously good rendangs to the showstopping sambals, cook your way through these iconic dishes at home and discover the secrets, flavors and vibrancy of Malaysian food and its neighbouring influences. Whether you've never been or you've been there since the beginning of the Roti King journey, you’ll want to cook every single recipe again and again.
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