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Unlock the Path to Vibrant Health with a Revolutionary 15-Day Gut Cleanse!Dive into the "Dr. Barbara Inspired 15 Day Gut Cleanse: Transform Your Gut in Just 15 Days! Discover O'Neill's Secrets for Lasting Health" and embark on a transformative journey that promises not just temporary fixes but a lifetime of improved wellbeing. Inspired by the holistic teachings of Barbara O'Neill, this book is your guide to a revitalized you, offering a meticulously crafted 15-day meal plan and 101 gut-cleansing recipes designed to detoxify, heal, and rejuvenate your digestive system.Why settle for fleeting remedies when you can achieve enduring health? This book delves deep into the core principles of Barbara O'Neill's philosophy, presenting a clear, actionable plan that includes the "Reinforce, Cleanse, and Replenish" strategies. These strategies are not just about eliminating toxins; they're about setting the foundation for a healthier lifestyle that nourishes and sustains your body from the inside out.Within these pages, you'll discover: A Comprehensive 15-Day Meal Plan: Specifically designed for a quick yet effective cleanse, ensuring you know exactly what to eat and when.101 Gut-Cleansing Recipes: Delicious, easy-to-follow recipes that will not only detoxify your gut but also delight your taste buds.Reinforce, Cleanse, and Replenish Strategies: Inspired directly by Barbara O'Neill's teachings, these strategies are tailored to bolster your gut health, eliminate harmful toxins, and enhance nutrient absorption, ensuring a thorough and holistic cleanse.This book is more than just a guide; it's your first step towards a healthier, happier you. Whether you're a long-time follower of Barbara O'Neill or new to the concept of gut health, the strategies and insights offered here are invaluable.Don't miss out on the opportunity to transform your health. "Dr. Barbara Inspired 15 Day Gut Cleanse" is poised to rank as your ultimate companion in achieving the vibrant well-being you've always desired.Embark on your journey to lasting health today. GET YOUR COPY Today and take the first step towards a healthier gut in just 15 days!
"The ultimate culinary education, this collection of iconic recipes from a quarter century of the hit TV show captures the revolutionary discoveries, transformative techniques, practical food science, and failproof routes to success. Read cast members' insights into their personal game changers, and weave new dishes into your own life with recipes you'll make again and again"--Page 4 of cover.
The Good Farm Cookbook brings you sustaining and flavor-packed food that is good for your body and for the planet.With the authors' combined expertise in nutrition and regenerative farming – and, simply, good food – thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons, and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with a reverence for their origins. Whether you're after a creamy mango–nut breakfast trifle, a classic steak and chips with black olive butter, a lentil cottage pie or a kid-friendly green spaghetti, you'll find meals built around protein (meat or plant-based) and free from gluten and processed ingredients.
The social media star and beloved blogger behind The Ambitious Kitchen presents 125 nutrient-dense, flavor-packed recipes for every meal of the day. Monique Volz's blog, The Ambitious Kitchen, is a go-to online resource for inventive, flavorful recipes that are packed with nutrition and personality. Now in her debut book, Monique wants others to find their own Ambitious Kitchen and discover boldness, unique flavors, health, and above all, the unique happiness that food can bring to your life. Whether you're looking for a show-stopping dish to bring to a gathering, a new homecooked tradition, or a nutrient-packed meal everyone will love, The Ambitious Kitchen Cookbook has the answers.
"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps"--
Vibrant vegetarian home-cooking recipes, capturing the essence of the Middle East, from the award-winning author of the best-selling The Lebanese Kitchen This glorious celebration of a bold vegetarian cuisine features 140 easy-to-make, bright, uplifting plant-based recipes, including classics such as falafels, hummus, and tabbouleh, as well as unique dishes reflective of region, religion, and culture across the Levantine. The food is fresh and delicious, whether it's garlic-laced mezze dishes, pittas stuffed with pickles, tahini, and grilled vegetables, or sweet and spicy desserts. Covering a vast area straddling Africa, Asia, and the gateway to Europe, the book embraces the culinary traditions of all corners of the Cradle of Civilization. Hage, one of the world's authorities on Middle Eastern home-cooking, has taken her inspiration widely and created new 'fusion' dishes alongside classics. Featured recipes include: Parsnip and Cumin Beignets; Sesame Halloumi Fries with Chilli Yogurt; Black Lime and Herb Tofu; and Za'atar Cucumber Noodle Salad; and each is accompanied by newly-commissioned photography and double-page tablescapes that capture the vibrancy and the plentiful, sharing nature of the Middle Eastern dining table. |Vibrant vegetarian home-cooking recipes, capturing the essence of the Middle East, from the award-winning author of the best-selling The Lebanese Kitchen | Salma Hage is the James Beard Award-winning and best-selling author of The Lebanese Kitchen , The Middle Eastern Vegetarian Cookbook , The Mezze Cookbook , and Middle Eastern Sweets . Originally from Mazarat Tiffah (Apple Hamlet) in the mountains of the Kadisha Valley in north Lebanon, she has over 50 years of experience of family cooking - learning to cook from her mother, mother-in-law, and sisters-in-law, while helping to raise her eleven siblings.
A stunning collection of the very best French recipes from the foremost authority on home-cooking in France Celebrated food writer Ginette Mathiot, author of Je sais cuisiner (the best-selling home-cooking book in France for over 90 years), taught three generations of French families how to cook. In this elegant cloth-covered new collection of tried-and-tested accessible recipes, complete with two ribbon markers, more than 170 of the finest French dishes have been selected from her works, such as the iconic Onion Soup Gratin, Dauphinois Potatoes, as well as regional dishes including Beef bourguignon from Bourgogne and Ratatouille from Provence, and iconic staples such as Vol-au-vent, Eggs in meurette sauce, Vichy carrots, Stuffed oysters, Crème brûlée, Pears in wine, and Tarte Tatin. With gorgeous, newly commissioned photography, an introduction by food writer Keda Black, and a fascinating foreword by the adopted Parisian pastry chef, cook, and writer, David Lebovitz, Classic French Recipes is the ultimate guide for all home cooks on how to prepare the most authentic and delicious French cuisine the French way. |A stunning collection of the very best French recipes from the foremost authority on home-cooking in France|'... admirably comprehensive and clear ... beautifully illustrated, too.' - Nick Curtis, Evening Standard |'Putting Ginette Mathiot on your shelf is akin to discovering a French grandmother you didn't know you had. ... this will teach you everything you need to learn about classic French cooking.' - Sally Hughes, Books for Cooks, London, The Bookseller |'Want the perfect coq au vin or crepe suzette? This is the book for you' - Daily Mail |'I Know How to Cook ... includes everything you need to know ... to take on almost any reasonable home-cooking challenge with Gallic flair.' - The Wall Street Journal |'A comprehensive collection.' - The New York Times Book Review |'Pure French cuisine.' - Associated Press | Ginette Mathiot (1907-1998) is the author of more than 30 best-selling cookbooks. Her definitive work on French cooking includes I Know How to Cook ( Je sais cuisiner ), and The Art of French Baking ( Je sais faire la pâtisserie ). David Lebovitz is a cook and pastry chef living in Paris. He is the author of 9 cookbooks and has been featured in Bon Appétit , The New York Times , and USA Today . Keda Black is a food writer, critic, and recipe developer of French and Scottish origin. She has written several cookbooks and worked for esteemed French magazines, guides, and brands.
From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into personalization, this book presents new nutritional guidelines to ensure balanced nutrition throughout the day.
The world's most comprehensive and up-to-date guide to Champagne, featuring all the latest vintages. It contains fully independent assessments, with profiles and ratings, of over 120 champagne producers and 800 cuve¿es.
"We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference. Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers--everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners-to be "legendary eaters." Churchill's philosophy and methods are simple--ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special. Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cook--food that's packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructions--the tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including: acai bowls (that are actually good for you), chicken alfredo you can eat every day, crispy sticky salmon on sesame greens, one-skillet apple pie, sexy tofu scramble with avo-dill salsa, legendary baked ziti with a kale pesto, game-day (and work-day) shrimp tikka masala, pad thai in a flash with sunny-side up eggs, gooiest brownies ever (you'll never guess how). All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes are interactive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method. Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone"--
A gorgeous fully photographed hardback cookbook from the record-breaking Pinch of Nom authors, packed with one hundred super-fast, delicious and slimming-friendly recipes.
Sebze' translates as vegetables in Turkish and so this cookbook is a collection of 90 vegetarian and vegan recipes celebrating Turkey and her food. Inspired by thousands of years of rich and diverse culinary heritage, Sebze champions dishes with recipes that are easy, accessible, seasonal and sustainable - not to mention utterly delicious. A passionate and skilled advocate for her national cuisine, O¿zlem will show you how to make meals that you want to - and can - cook, making Sebze the perfect introduction to Turkish food for the home cook
The ultimate book of mochi. Learn how to perfect the beloved Asian dessert at home with Mochi. This delicious, colourful book features 22 mochi recipes, from chocolate, passionfruit and sesame to lemon myrtle, matcha-coconut and red bean paste. With a comprehensive, step-by-step guide to making and shaping your own pillowy-soft mochi dough, easy-to-follow recipes for all the fillings imaginable, plus all the basics, this book will leave you never wanting store-bought mochi again!
"The innovative James Beard Award-winning podcaster who changed the way you think about pasta shapes with his invention of the viral sensation cascatelli now does the same for pasta sauces in this fun and charmingly obsessive cookbook"--
"Hi, I'm Benny Blanco. I'm in a television show with my best friend Dave and I probably produced most of the songs you have heard on the radio from 2008 until now. When I was thirteen, my friend got a George Foreman Grill and it changed my life forever. We would invite friends over, get stoned, and make the most elaborate sandwiches our prepubescent minds could fathom. I became obsessed with food and cooking for friends. I know what you are going to say, and I get it. Cooking is scary. But I promise you, once you get into it, it will be your new addiction. Slicing an onion is like taking a Xanax to me. I made this cookbook to teach you everything I know about food, cooking, and throwing the greatest dinner party of all time. There are the basics to get your kitchen ready, a little advice from my expert friends, then all of the dinner party menus I love to make, like: 5 Dishes to Get You Laid and One for the Morning After I Wish I Were an Italian Grandma Take Me to the Cheesy Rodeo F*ck Morton's Steakhouse. Which are filled with insane recipes like: Lose Your Mind Lobster Rolls'I Might Go Vegetarian' Veggie Sandwich Chicken Cutlets with Honey, Peppers, and Parm 'I Hope We Didn't Make a Baby' Breakfast Burrito. I've been told some of the finest stories over meals. I've laughed so hard I thought I was going to actually die. I've fallen in love--sometimes with the food, sometimes with the person across the table. I've cried in good ways, and I've cried in bad ways. I hope you've been lucky enough to have all these same memories and then some. But if you haven't, I can make you a promise. If you follow these three simple steps, it will all become a reality: Open this book. Open your heart. And open wide, baby."--]cPublisher's description.
"In videos that have captured the hearts of millions online, Old Time Hawkey, aka Fritz and his dogs Donnybrook and Kris Draper, is always there to offer a hot apple cider or an ice cream sundae on a tough day, to help you drift off to sleep with a story or a retro video game. Fritz's first cookbook, Old Time Hawkey's Recipes from the Cedar Swamp, features over 100 cozy recipes divided into three categories--indoor, campfire, and companions--with comforting recipes like Pumpkin Pancakes, Dutch Oven Nachos, and Honey Cinnamon Cold Brew. Everyone has a 'cedar swamp'. It could be a childhood home, an old journal, or something as simple as a scent or an old song. This book brings you on an adventure through Fritz's--with simple recipes inspired by three generations of campfires, deer camps, and family gatherings spent in Northern Michigan."--Provided by publisher.
"An irreverent, accessible, essential guide to the science of flavor and how to use it in your own kitchen, from the food scientist-confidante of some of the world's best chefs, Arielle Johnson, with more than 75 recipes-plus a foreword by Renâe Redzepi"--
Delicious home cooking - ready when you want itTake the hassle out of mealtimes with 100 easy recipes to have dinner ready in no time.Grab and Cook is a simple method to put satisfying, wholesome food on the table every day. Each recipe takes no more than 15 minutes to prepare, and can either be cooked right away, or made for the freezer to cook when you're hungry.All of the recipes have instructions for cooking in multiple appliances - including oven, air fryer, pressure cooker, hob, slow cooker and microwave - so you can choose the one that suits you.
Open your mind, look after your body'A few years ago, I was driving home from a busy day in clinic when I realised something: most of my patients were not getting better. I was tinkering with their medications to ease symptoms ... but had I actually helped anyone that day? I'd never felt so powerless.Since then, I have studied nutrition, psychotherapy and a wide range of holistic healing approaches. I have studied research papers from all over the world, tested ideas on myself, asked my patients to try additional treatments, and I've seen wonderful results.I believe in a 'whole-body' approach - treating my patient's physical , mental and emotional health - mind, body and spirit. Headaches, back pain, IBS, anxiety ... the long list of chronic illness is on the rise. I've never seen so many younger patients struggling. But I've also seen what makes people well:Six health habits. Simple daily actions. An open-minded approach, grounded in evidence.Everything in this book is free. This is truly accessible healthcare for everyone.
An exciting and unexpected collection of 100 recipes that re-examines Chinese foodJon Kung grew up as a 'third-culture' kid: Born in Los Angeles, raised in Hong Kong and Toronto, and now living in Detroit, Jon learned to embrace his diasporic identity in the kitchen after pivoting his career from law school graduate to being a cook. When the pandemic shut down his immensely popular popup, he turned to social media-not just as a means of creative expression, but as a way to teach and inspire. Over time, Jon discovered that expressing himself through food not only reflected his complicated identities, it affirmed them. From dumplings to the most decadent curried mac and cheese, Jon inspires millions through his creative recipes and content. In Kung Food, he breaks the boundaries of flavours in chapters such as:Snacky Snacks, Bites, and Cravings (Sesame Prawn Toast, Vegan Fried Oyster Mushroom Sandwich)Noodles & Dumplings (Ginger Spring Onion Noodles, Buffalo Chicken Rangoons)Rice & Congee ('Clay Pot' Rice Tahdig, Mushroom and Tempeh Fried Rice)Stir-Fries (Szechuan Paneer with Mexican Chillies, Motor City Orange Chicken)Kung Foo Means 'with Effort' (Hong Kong Chicken and Waffles, Dan Dan Lasagna)Through stunning, playful, and high-energy photos and Jon's wit and humility, he brings forward a collection of recipes that blend cultural traditions, ingredients, and flavours with his ultimate goal of redefining what Chinese food can be.
From the comfort of your own home, you have the power to give yourself an all-natural facelift ¿ without the price tag or surgery!
"Swapping just one meat dish for a plant-based one saves greenhouse gas emissions that are equivalent to the energy used to charge your phone for two years. In this new collection of recipes, a companion to the highly acclaimed Your Daily Veg, long-time vegetarian Joe Woodhouse celebrates everyday, seasonal vegetables in a fresh, modern way with dishes that always deliver on flavour and satisfaction. Focusing either on one core vegetable or a group of similar vegetables, including celeriac, beetroot and squash, tomatoes and fennel, mushrooms, onions and leeks, and beans, pulses and seeds, the recipes follow a simple format of short ingredients lists and easy-to-follow instructions"--Publisher's description.
"For fans of It's Always Sunny in Philadelphia who want to don their aprons and take a crack at making some of the iconic foods from the show. Ever wanted to try Frank Reynolds's iconic Rum Ham? Have you been dying to make your own Trash Bag Full of Chimichangas to rival Fat Mac's? Does the mere sight of Charlie's delectable Milk Steak (raw jelly beans on the side) make your mouth water? If not, you're clearly a jabroni. But if you have any sense of taste or class, then this is the cookbook for you. Paddy's Pub: The Worst Bar in Philadelphia features more than 45 recipes straight from the Gang. Learn to cook Guigino's special $44 Snapper so you can demonstrate your value even when your fish supplier has an incident at their facility. Try your hand at making the McPoyles' Milk Punch, this time without the bath salts to save someone an eye or two. And don't forget Mac's Famous Mac and Cheese, where you can live your perfect suburban life with a simple whip of a spoon. From breakfast to dinner, and plenty in between, this cookbook turns your favorite meals from the show into innovative and easy-to-follow recipes. Filled with playful photography and quotes, Paddy's Pub: The Worst Bar in Philadelphia is the ultimate guide to all the iconic dishes and is a must-have for every fan. Whether you're the golden god or the wild card, pick up this book and impress your own Gang with sick culinary skills. So . . . where's the food?"--
For any vegans struggling to veganize their favorite savory treats, sweets or desserts, Zacchary Bird is here to take you on a cooking experience like no other. More than just a cookbook, The Vegan Baker is packed with over 100 recipes for all our baked favorites, made vegan. Whip up cherry pies, chocolate chip cookies, or chocolate cakes without butter, eggs, milk, cheese, and honey. Learn how to make croissants ¿ yes croissants! ¿ from scratch, with step-by-step photos that show you how to laminate your own pastry. Bake fresh brioche, Japanese shokupan, and other usually dairy-laden breads, or make your own sourdough starter that yoüll love so much yoüll want to keep it by your side (or at least in your fridge) forever. If yoüre feeling adventurous, learn how to make profiteroles, millefeuille, cannoli and even a croquembouche. Or if savory snacks are more your jam, Zac has recipes for sausage rolls, cornbread, meat-filled pies, scones and more. Each recipe is explained with Zac¿s signature humor and easy-to-follow instructions. Veganism isn¿t about missing out ¿ it¿s about getting creative, and with Zacchary¿s ingenuity, baked goods are no longer forbidden.
The basis of society in Arabia, especially in the south, was agriculture - cereals, aromatics and spices were produced and exported via the caravan routes which passed from Syria through Arabia to the Yemen. Thus Arab dishes are subtle, varied and exotic. The basic diet largely comprised, and still does, dates, rice, milk, goat or lamb meat and coffee.The patchwork of peoples and countries that form this medley comprise dishes from Egypt - some of the oldest recipes in the world such as melokhia, the famous soup of the Pharaohs. From Syria - an enormous range of vegetable salads. From Lebanon - sun-ripened fruits. From Iraq - date, hazelnut, mushroom and fig recipes. From Armenia and Kurdistan - the cracked wheat burghul dishes. From Cappadocia - the exotic flavors of sesame and tahini. From the Caucasus - the vast array of kebabs. From Assyria and Armenia - classic stuffed vegetable dishes - mahsi, and from Persia - yogurt dishes, fabulous rice dishes, sherbets and sweet and sour dishes.Incorporating the history, traditions, and techniques of these countries Arto der Haroutunian has assembled an unparalleled breadth of recipes representing the whole gamut of Arab cooking.
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