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Calm Monsters

About Calm Monsters

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

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  • Language:
  • English
  • ISBN:
  • 9781800074231
  • Binding:
  • Paperback
  • Pages:
  • 32
  • Published:
  • September 7, 2022
  • Dimensions:
  • 280x215x9 mm.
  • Weight:
  • 174 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Calm Monsters

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

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